This week's conversation was all about putting your energy where it matters most and doing work that lights you up. As a “tech guy” Tony also answers some of my AI questions, shares how he navigates AI as a parent and in his work, and how he has built a life, and business, with intention.
🌊 My clients know, intention in one area of life inevitably flows into others….
Thank you for joining us, Tony!!
You can find Tony on X, Linkedin, and learn more about his work and business here. And if you need website, SEO, or digital marketing support, Tony and Reina are the real deal. 🤍
You can find his lovely wife, Reina’s, latte learning events here, and follow her on instagram here. ☕️ (She introduced me to affogatos, which I featured in my very first substack post!)
What else:
Going ons at HealthierSpan:
If you’re new here, hi!👋 Welcome. I’m Emily, Registered Dietitian and owner of HealthierSpan, a low volume high impact private practice specializing in nutrition coaching.
If you’re doing everything right and not seeing the results you want, I’m your girl. If you’re taking a GLP-1 and winging your nutrition, set up a time to chat. A free discovery call is right here and open for you. 🤍
Hear directly from my clients about what it’s like to work with me 🫶
Updates:
I’m vending at the NY Women’s Expo this weekend! Will I see you there?
My GLP-1 support program is live and open. 🥹 8 weeks, big results. The landing page is coming soon, so for right now, the easiest way to learn more is to reach out via email or schedule a time for us to chat. Launches and updates are also shared on my instagram pages, if you’re not already following along, please do!
@smarterGLP1nutrition for all things GLP1 strategy and support
@agingbetterrd for nutrition, longevity, and day to day life
Upcoming live episodes here on substack:
3/10 4pm ET with Sarah Hutcherson, founder of SloBreathworks 😮💨. She has a very inspiring story of how she got involved in this work and offers some seriously empowering info. If you’re unfamiliar with breathwork, come get learnt! save the date.
3/24 9am ET Dr. Marissa Fusella is coming on to do an “ask the doc” episode. She’s a primary care physician with decades of experience and newly an entrepreneur with her own practice! Check her out and prep some questions (I’ll be asking about DPC, compounded pharmacies, and her approach to individualized care).🩺 Save the date.
Have any questions for our upcoming guests? Do you know someone I should meet?
Spend more time on what lights you up this week,
xx
